Kickboxing classes are a great way to get in shape while developing a strong understanding of basic kickboxing principles. Classes are partner training and require no prior experience.
Brazilian Jiu Jitsu
Brazillian Jiu Jitsu (BJJ) is ground fighting, grappling, with submissions, control, and proper weight distribution. This is the premiere martial art for self defence for all. BJJ is also a great way to get in shape while learning crucial self defence skills. We offer programs for both traditional BJJ in a Gi and modern BJJ NOGI. We offer BJJ classes 6 days a week with black belt level instruction.
Wrestling is the art of taking your opponent to the ground from standing and controlling your opponent on the ground. Are Olympic style wrestling classes are taught for both pure wrestling and MMA.
Kids and Youth Classes
Lil’ Champs (Age 5 – 8)
Mon | Wed
Mon – Wed 5:30 – 6:25 Pm
Junior Samurai (Age 9 – 12)
Tues | Thurs
Tues – Thurs 5:30 – 6:25 Pm
Get In Touch
For general questions
Do you have any questions about fighting, getting in shape, or Joining the PFA Family? Give us a call or drop us a line below. We are here to help you achieve your goals!
Address: 1720 2 ave South, Lethbridge AB